Character Traits of a Self-Actualizing Person

Abraham Maslow, the founder of humanistic psychology, proposed a hierarchy of needs that represented various needs that motivate human behavior. The hierarchy is often displayed as a pyramid, with lowest levels representing basic needs and more complex needs located at the top of the pyramid.

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At the peak of this hierarchy is self-actualization. The hierarchy suggests that when the other needs at the base of the pyramid have been met, the individual can then focus their attention on this pinnacle need.

“A musician must make music, an artist must paint, a poet must write, if he is to be at peace with himself. What a man can be, he must be. This is the need we may call self-actualization … It refers to man’s desire for fulfillment, namely to the tendency for him to become actually in what he is potentially: to become everything that one is capable of becoming …” - Abraham Maslow

As potential models of a self-actualized person, Dr. Maslow identified the following historical figures: Thomas Jefferson, Benjamin Franklin, George Washington, Albert Einstein, Aldous Huxley, William James, Spinoza, Goethe, Pablo Casals, Pierre Renoir, Robert Browning, Walt Whitman, Henry Wadsworth Longfellow, Eleanor Roosevelt, Jan Addams, Albert Schweitzer, Ralph Waldo Emerson and Joseph Haydn among others. The following is a list of some of the common character traits he identified:

1. Clearer perception of reality.

Self-actualizing people perceive reality more effectively than others and are more comfortable with it. They have an accurate perception of what exists rather than a distortion of perception by one’s needs, and possess an ability to be objective about their own strengths, possibilities and limitations. They judge experiences, people and things correctly and efficiently, and have an unusual ability to detect the spurious, the fake, and the dishonest. They are not afraid of the unknown and can tolerate the doubt, uncertainty, and tentativeness accompanying the perception of the new and unfamiliar.

2. Acceptance of self, others, and nature.

Self-actualizing persons are not ashamed or guilty about their human nature, with its shortcoming, imperfections, frailties, and weaknesses. They can accept their own human shortcomings, without condemnation. Nor are they critical of these aspects of other people. They respect and esteem themselves and others. Moreover, they are honest, open, genuine, without pose or facade. They are not, however, self-satisfied but are concerned about discrepancies between what is and what might be or should be in themselves, others, and society.

3. Spontaneity.

Self-actualizing people are relatively spontaneous in their behavior, and far more spontaneous than that in their inner life, thoughts and impulses. Self-actualizing persons are not hampered by convention, but they do not flout it. They are not conformists, but neither are they anti-conformist for the sake of being so. They might act conventionally, but they seldom allow convention to keep them from doing anything they consider important or basic. They are not externally motivated or even goal-directed; rather their motivation is the internal one of growth and development, the actualization of themselves and their potentialities.

4. Problem-centering.

Self-actualizing people have a problem-solving orientation towards life instead of an orientation centered on self. They are interested in solving problems; this often includes the problems of others. Solving these problems is often a key focus in their lives. They commonly have a mission in life, some problem outside themselves that enlists much of their energies. In general this mission is unselfish and is involved with the philosophical and the ethical.

5. Detachment and the need for solitude.

Self-actualizing people enjoy solitude and privacy. It is often possible for them to remain above the battle, unruffled and undisturbed by that which upsets others. They may even appear to be asocial. It is perhaps, related to an abiding sense of security and self-sufficiency.

6. Autonomy, independent of culture and environment.

Self-actualizing persons are not dependent for their main satisfactions on other people or culture or means-to-ends, or in general, on extrinsic satisfactions. Rather they are dependent for their own development and continued growth upon their own potentialities and latent resources. The meaning of their life is self-decision, self-governing and being an active, responsible, self-disciplined deciding person rather than a pawn or a person helplessly ruled by others.

7. Continued freshness of appreciation.

Self-actualizing people have a wonderful capacity to appreciate again and again the basic pleasures of life. They experience awe, pleasure, and wonder in their everyday world, such as nature, children, music and sexual experience. They approach these basic experiences with awe, pleasure, wonder and even ecstasy.

8. The mystic experience, the oceanic feeling.

Self-actualizing people commonly have mystic or `peak’ experiences or times of intense emotions in which they transcend self. During a peak experience, they experience feelings of ecstasy, awe, and wonder with feelings of limitless horizons opening up, feelings of unlimited power and at the same time feelings of being more helpless than ever before. The experience ends with the conviction that something extremely important and valuable has happened so that the person is to some extent transformed and strengthened by the experience that has a carry-over into everyday life.

9. Oneness with humanity.

Self-actualizing people have deep feelings of identification, sympathy and affection for other people, and a deep feeling of empathy and compassion for human beings in general. This feeling is, in a sense, unconditional in that it exists along with the recognition of the existence in others of negative qualities that may provoke occasional anger, impatience, and disgust.

10. Deep interpersonal relations.

Self-actualizing people have deeper and more profound inter-personal relationships than most adults, but not necessarily deeper than children. They are capable of more closeness, greater love, more perfect identification, more erasing of ego boundaries than other people would consider possible. One consequence is that self-actualized people have especially deep ties with rather few individuals and their circle of friends is small. They tend to be kind or at least patient to almost everyone, yet they do speak realistically and harshly of those whom they feel deserve it — especially the hypocritical, pretentious, pompous, or the self-inflated individual.

11. Democratic character structure.

Self-actualizing people are democratic in the deepest possible sense. They are friendly towards everyone regardless of class, education, political beliefs, race, or color. They believe it is possible to learn something from everyone. They are humble in the sense of being aware of how little they know in comparison with what could be known and what is known by others. They are ready and willing to learn from anyone. They respect everyone as a potential contributor to their knowledge, merely because everyone is a human being.

12. Ethical means towards moral ends.

Self-actualizing persons are highly ethical. They clearly distinguish between means and ends and subordinate means to ends. Their notions of right and wrong and of good and evil are often not conventional ones.

13. Philosophical, unhostile sense of humor.

Self-actualizing people have a keen, unhostile sense of humour. They don’t laugh at jokes that hurt other people or are aimed at others’ inferiority. They can make fun of others in general — or of themselves — especially when they are foolish or try to be big when they are small. They are inclined towards thoughtful humour that elicits a smile, is intrinsic to the situation, and spontaneous.

14. Creativity.

Self-actualizing people are highly imaginative and creative. The creativity involved here is not special-talent creativity. It is a creativity potentially inherent in everyone but usually suffocated by acculturation. It is a fresh, naive, direct way of looking at things, rather similar to the naive and universal creativity of unspoiled children.